Ready to lay down the foundation to become the fittest you have ever been?​
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Have a history of injuries or medical conditions that have impeded your progress or make you nervous about starting on your own?
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Already an athlete but want to see what your body is truly capable of?​​
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Elias Saric, DPT is a coach and physical therapist based in NYC. He combines his doctoral training in physical therapy with his lifelong passion for physical training to build personalized training programs for adults and adolescents of all backgrounds and ability levels. When you work with Elias, he will build the program that helps you become the best you.
Why Clients Reach Out
Improve Performance
Individualized coaching to augment what you love doing whether that's moving mulch in the garden or running marathons
Master Technique
Learn to run, jump, and lift with power and grace to take your performance to the next level
Prevent Injuries
Understand how to turn your weaknesses into strengths and optimize your recovery
Osteoporosis Management
A diagnosis of osteopenia or osteoporosis does not have to mean frailty; learn what it takes to stop and even reverse the progression of bone loss
Post-Partum Shape-Up
Build your core back and improve strength, mobility, and muscular control
Metabolic Reconditioning
Take control of conditions such as high blood pressure, prediabetes, type II diabetes, high cholesterol, and more through exercise and lifestyle change
Additional services beginning in November following New York State Licensure:
Physical Therapy Evaluation
Same-week evaluation so you can determine the root cause of your pain and get on the path to healing as quickly as possible
Ultrasound Imaging
Visualize your injury and movement limitations as your body moves through space
About
Elias Saric
Elias Saric, DPT has a simple training and rehab philosophy: “do for my clients only what I would do for myself.”
He has run a mile in under 5:00, deadlifted over 500 pounds, pulled firetrucks, climbed rock walls, and has been tapped out on the mats more times than he can remember.
The secret is no secret. It’s all about thoughtful training structure, learning good technique, contingency planning to train around injuries, and maximizing the body’s innate ability to recover.
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Elias received his Bachelor's Degree from Lafayette College in Mathematics and Philosophy with a minor in the Classics. His Doctorate of Physical Therapy is from DeSales University. Outside of work and training he is a passionate student of philosophy, literature, and Italian.
